Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz

Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 piece (140g)

420 calories / 315 from fat


 
Carbohydrates
14 g
 
Proteins
18 g
 
Fat
35 g
 
Saturated Fat
11.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(6.5 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz

Serving Size: piece (140g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53%
Saturated Fat 11.2 g 🔒%
Cholesterol 95 mg 🔒%
Sodium 740 mg 🔒%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.4 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 499.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 14 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 168 mg 🔒%
Phosphorus (P) 168 mg 🔒%
Selenium (Se) 18.9 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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