Chicken Breast Stuffed, Kiev, Meijer, 25 oz
✓
Piece140 g

Calories in 1 piece (140 g)
420 calories, 315 from fat
 
Carbs
14 g
 
Proteins
18 g
 
Fat
35 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
2%
Fiber
53%
Fat
56%
Saturated Fat
31%
Cholesterol
31%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, Raw Stuffed, Kiev, Meijer, 25 oz

Serving Size: piece (140g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53%
Saturated Fat 11.2 g 56%
Cholesterol 95 mg 31%
Sodium 740 mg 31%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.4 g 4.7%
Protein 18 g 36%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.8 mcg 30.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 3.4 mg 22.4%