Chicken Breast, Seasoned Boneless Skinless Sun Dried Tomato & Basil, Beeman Gourmet, 24 Oz
✓
G113 g

Calories in 1 G (113 g)
140 calories, 40.5 from fat
 
Carbs
5 g
 
Proteins
19 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast, Seasoned Boneless Skinless Sun Dried Tomato & Basil, Beeman Gourmet, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • Chicken Breast, Seasoned Boneless Skinless Sun Dried Tomato & Basil, Beeman Gourmet, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
2%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
18%
Cholesterol
32%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, Seasoned Boneless Skinless Sun Dried Tomato & Basil, Beeman Gourmet, 24 Oz

Serving Size: G (113g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18%
Sodium 760 mg 32%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.2 mg 8%
Phosphorus (P) 167.2 mg 16.7%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 1.7 mg 11.5%