How many calories in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

230.5 calories per strips (101 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

15 g. of carbs (5%DV) per strips (101 g.)

How much protein in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

16 g. of protein (32.1%DV) per strips (101 g.)

How much fiber in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

1 g. of fiber (5%DV) per strips (101 g.)

How much saturated fat in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

g. of saturated fat (%DV) per strips (101 g.)

How much fat in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

12 g. fat (18%DV) per strips (101 g.)

How much sodium in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

611.2 g. sodium (🔒%DV) per strips (101 g.)

Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Iron and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g).

Is there sugar in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

2 grams of sugar per strips (101 g.)

How much sugar in Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz?

2 grams of sugar per strips (101 g.)

Chicken Breast Strips, Breaded, Springer Mountain Farms, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Iron and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (32% of DV/100g).

Calories in 1 strips (101g)

230.5 calories / 108 from fat

Carbohydrates

15 g

Proteins

16 g

Fat

12 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(17.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230.5 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	2.2 g	🔒%
Cholesterol		40.1 mg	🔒%
Sodium		611.2 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	1 g	5%
	Sugars (Added)	2 g	🔒%
Protein		16 g	32.1%

Vitamins
	Vitamin A	200.5 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	22.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	217.2 mg	🔒%
	Phosphorus (P)	280.8 mg	🔒%
	Selenium (Se)	21.9 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%