Chicken Breast Strips, with Rib Meat, Garden Herb, Open Nature, 6 oz

Oz84 g


Calories in 1 oz (84 g)
120 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
22 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Strips, with Rib Meat, Garden Herb, Open Nature, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Chicken Breast Strips, with Rib Meat, Garden Herb, Open Nature, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (50% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
42%
Fiber
4%
Fat
4%
Saturated Fat
19%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Strips, with Rib Meat, Garden Herb, Open Nature, 6 oz

Serving Size: oz (84g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 60 mg 19%
Sodium 400 mg 17%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 10.5 g 42%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 30.8 IU 0.6%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.5 mg 2.9%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.8 mg 5.7%