Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz

Pieces88 g


Calories in 1 pieces (88 g)
159.6 calories, 54 from fat
 
Carbs
12 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
3%
Fiber
9%
Fat
4%
Saturated Fat
13%
Cholesterol
10%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz

Serving Size: pieces (88g)

* Amount Per Serving
Calories 159.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 39.9 mg 13%
Sodium 249.4 mg 10%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 1.8 g 5.9%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 247.7 IU 5%
Vitamin B6 0 mg 1.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1.6 mg 10.4%