Chicken Breast Tenders, Homestyle Breaded, Applegate, 8 oz
✓
Tenders84 g

Calories in 1 tenders (84 g)
150 calories, 45 from fat
 
Carbs
14 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenders, Homestyle Breaded, Applegate, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Breast Tenders, Homestyle Breaded, Applegate, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
15%
Fiber
8%
Fat
5%
Saturated Fat
10%
Cholesterol
10%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenders, Homestyle Breaded, Applegate, 8 oz

Serving Size: tenders (84g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 230 mg 10%
Total Carbohydrate 14 g 5%
Dietary Fiber 3.7 g 15%
Sugars (Added) 3.4 g 11.2%
Protein 12 g 24%
 
Vitamins
Vitamin A 16.8 IU 0.3%
Vitamin B6 0 mg 1%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 2 mg 3.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 2 mg 13.4%