Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz
✓
Entree285 g

Calories in 1 entree (285 g)
310 calories, 45 from fat
 
Carbs
36 g
 
Proteins
26 g
 
Fat
5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
12%
Carbs
12%
Fiber
8%
Fat
4%
Saturated Fat
17%
Cholesterol
20%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenders, in Bourbon Sauce with Vegetables & Rice, Lunds & Byerlys, 10 oz

Serving Size: entree (285g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.8 g 4%
Cholesterol 50 mg 17%
Sodium 480 mg 20%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 14.3 g 47.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 749.6 IU 15%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.2 mcg 52.7%
Vitamin C 1.2 mg 2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.8 mg 16.9%
Phosphorus (P) 333.5 mg 33.3%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 5 mg 33.6%