Chicken Breasts, Boneless Skinless, Teriyaki, Perdue, 28.8 oz

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Filet

136 g

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• Chicken Breasts, Boneless Skinless, Teriyaki, Perdue, 28.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken Breasts, Boneless Skinless, Teriyaki, Perdue, 28.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.8 %/cal)

Medium Density (0.5 %/g)

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56% Protein

2% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

22% Cholesterol

27% Sodium

18%

Added Sugar

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