Chicken Breasts, Breaded Raw Stuffed, Chicken Parmesan, Barber Foods, 2 ea |
✓ | Piece | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (11.2 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken Breasts, Breaded Raw Stuffed, Chicken Parmesan, Barber Foods, 2 ea
Serving Size: piece (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 17% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 55 mg | 18% | |
Sodium | 720 mg | 30% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 300.3 IU | 6% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 1.6 mcg | 25.9% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 1.1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 10.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 16.8 mg | 4.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 189 mg | 5.4% | |
Phosphorus (P) | 163.8 mg | 16.4% | |
Selenium (Se) | 16.8 mcg | 24% | |
Zinc (Zn) | 2.5 mg | 16.5% |
|