Chicken Breasts, Seared Herbes de Provence, Private Selection, 2 ea

Portion167 g


Calories in 1 portion (167 g)
260 calories, 135 from fat
 
Carbs
18 g
 
Proteins
27 g
 
Fat
15 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breasts, Seared Herbes de Provence, Private Selection, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Breasts, Seared Herbes de Provence, Private Selection, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
6%
Carbs
5%
Fiber
24%
Fat
37%
Saturated Fat
32%
Cholesterol
29%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breasts, Seared Herbes de Provence, Private Selection, 2 ea

Serving Size: portion (167g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 7.4 g 37%
Cholesterol 95 mg 32%
Sodium 690 mg 29%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 3.3 g 11.1%
Protein 27 g 54%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 1.9 mcg 30.9%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.5 mg 6.4%
Phosphorus (P) 195.4 mg 19.5%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 3 mg 19.7%