Chicken Burgers, Hot Italian Style, Al Fresco, 4 Ct
✓
G98 g

Calories in 1 G (98 g)
150 calories, 72 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Burgers, Hot Italian Style, Al Fresco, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chicken Burgers, Hot Italian Style, Al Fresco, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
49%
Fiber
12%
Fat
13%
Saturated Fat
25%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Burgers, Hot Italian Style, Al Fresco, 4 Ct

Serving Size: G (98g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 75 mg 25%
Sodium 530 mg 22%
Total Carbohydrate 2 g 1%
Dietary Fiber 12.3 g 49%
Sugars (Added) 1 g 3.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.6 mg 3.4%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1 mg 6.6%