Chicken, Carved Honey Roasted Breast Skinless W/Rib Meat, Perdue, 6 Oz
✓
G71 g

Calories in 1 G (71 g)
90 calories, 18 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Carved Honey Roasted Breast Skinless W/Rib Meat, Perdue, 6 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (keeps brain function strong).
  • Chicken, Carved Honey Roasted Breast Skinless W/Rib Meat, Perdue, 6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
18%
Cholesterol
20%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Carved Honey Roasted Breast Skinless W/Rib Meat, Perdue, 6 Oz

Serving Size: G (71g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 55 mg 18%
Sodium 480 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7.1%
Protein 17 g 34%
 
Vitamins
Vitamin A 84.5 IU 1.7%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 258.9 mg 7.5%
Phosphorus (P) 105.1 mg 10.5%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1.1 mg 7.2%