Chicken Cutlets with Lemon & Garlic Marinade, Lemon & Garlic Marinated Chicken Breast Cutlets, Wegmans, 1 lb |
✓ | Cooked Cut | 454 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (23.7 %/cal)
|
Medium
Density (0.2 %/g)
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Chicken Cutlets with Lemon & Garlic Marinade, Lemon & Garlic Marinated Chicken Breast Cutlets, Wegmans, 1 lb
Serving Size: cooked cut (454g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220.2 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 95.1 mg | 32% | |
Sodium | 480.4 mg | 20% | |
Total Carbohydrate | 1 g | 0.3% | |
Dietary Fiber | 10.4 g | 41.4% | |
Sugars (Added) | 4.5 g | 15.1% | |
Protein | 38 g | 76.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.6% | |
Vitamin B12 | 0.4 mcg | 6% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 3.6 mcg | 0.9% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.7 mg | 33.6% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 54.5 mg | 13.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 360.3 mg | 10% | |
Phosphorus (P) | 531.2 mg | 53.1% | |
Selenium (Se) | 54.5 mcg | 77.8% | |
Zinc (Zn) | 1.2 mg | 8% |
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