Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour

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Drumstick, Bone Removed

49 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

29 g

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• Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.8 %/cal)

Medium Density (0.5 %/g)

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26% Protein

0% Carbs

0% Fiber

10% Fat

9%

Saturated Fat

15% Cholesterol

2% Sodium

0%

Added Sugar

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