Chicken Fingers, All American., Barber Foods, 42 oz

Oz113 g


Calories in 1 oz (113 g)
219.2 calories, 81 from fat
 
Carbs
15.9 g
 
Proteins
15.9 g
 
Fat
9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fingers, All American., Barber Foods, 42 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Chicken Fingers, All American., Barber Foods, 42 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
4%
Fiber
14%
Fat
3%
Saturated Fat
11%
Cholesterol
27%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fingers, All American., Barber Foods, 42 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 219.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 0.6 g 3%
Cholesterol 29.9 mg 11%
Sodium 657.7 mg 26.9%
Total Carbohydrate 15.9 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 3.9%
Phosphorus (P) 135.6 mg 13.6%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 2.7 mg 18.1%