Chicken Fried Rice, , Michelinas, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
410 calories, 108 from fat
 
Carbs
64 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fried Rice, , Michelinas, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chicken Fried Rice, , Michelinas, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
21%
Carbs
8%
Fiber
18%
Fat
13%
Saturated Fat
13%
Cholesterol
48%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fried Rice, , Michelinas, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 13%
Cholesterol 40 mg 13%
Sodium 1 mg 48%
Total Carbohydrate 64 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 13 g 26%
 
Vitamins
Vitamin A 1249.6 IU 25%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.1 mg 11.9%
Phosphorus (P) 272.4 mg 27.2%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 5.4 mg 36.3%