How many calories in Chicken, Heart, Simmered?

268.3 calories per cup; chopped or diced (145 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Chicken, Heart, Simmered?

0.1 g. of carbs (0%DV) per cup; chopped or diced (145 g.)

How much protein in Chicken, Heart, Simmered?

38.3 g. of protein (76.6%DV) per cup; chopped or diced (145 g.)

How much fiber in Chicken, Heart, Simmered?

0 g. of fiber (0%DV) per cup; chopped or diced (145 g.)

How much saturated fat in Chicken, Heart, Simmered?

g. of saturated fat (%DV) per cup; chopped or diced (145 g.)

How much fat in Chicken, Heart, Simmered?

11.5 g. fat (17.7%DV) per cup; chopped or diced (145 g.)

How much sodium in Chicken, Heart, Simmered?

69.6 g. sodium (🔒%DV) per cup; chopped or diced (145 g.)

Chicken, Heart, Simmered Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin B12, Iron, Zinc, Copper, Phosphorus, Vitamin B6 and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, Heart, Simmered?

0 grams of sugar per cup; chopped or diced (145 g.)

How much sugar in Chicken, Heart, Simmered?

0 grams of sugar per cup; chopped or diced (145 g.)

Chicken, Heart, Simmered

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin B12, Iron, Zinc, Copper, Phosphorus, Vitamin B6 and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup; chopped or diced (145g)

268.3 calories / 103.5 from fat

Carbohydrates

0.1 g

Proteins

38.3 g

Fat

11.5 g

Saturated Fat

3.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(33.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 89 min

Jog 36 min

Cleaning 67 min

Child Care 107 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		268.3 cal
Calories from Fat		103.5 cal
			% Daily Value
Total Fat		11.5 g	17.7%
	Saturated Fat	3.3 g	🔒%
Cholesterol		350.9 mg	🔒%
Sodium		69.6 mg	🔒%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		38.3 g	76.6%

Vitamins
	Vitamin A	40.6 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	10.6 mcg	🔒%
	Vitamin C	2.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	27.6 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	13.1 mg	🔒%
	Magnesium (Mg)	29 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	191.4 mg	🔒%
	Phosphorus (P)	288.6 mg	🔒%
	Selenium (Se)	11.6 mcg	🔒%
	Zinc (Zn)	10.6 mg	🔒%