Chicken, Honey Citrus, Lean Cuisine, 10.125 oz
✓
Package287 g

Calories in 1 package (287 g)
320 calories, 63 from fat
 
Carbs
37 g
 
Proteins
27 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Honey Citrus, Lean Cuisine, 10.125 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Chicken, Honey Citrus, Lean Cuisine, 10.125 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
12%
Carbs
24%
Fiber
11%
Fat
8%
Saturated Fat
7%
Cholesterol
21%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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107 min
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80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Honey Citrus, Lean Cuisine, 10.125 oz

Serving Size: package (287g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 500 mg 21%
Total Carbohydrate 37 g 12%
Dietary Fiber 6 g 24%
Sugars (Added) 8.6 g 28.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 499.4 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 3.2 mcg 53.1%
Vitamin C 1.2 mg 2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17%
Phosphorus (P) 335.8 mg 33.6%
Selenium (Se) 34.4 mcg 49.2%
Zinc (Zn) 5.1 mg 33.9%