Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter

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Unit (yield From 1 Lb Ready-to-cook Chicken)

113 g

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Chicken, Bone Removed

188 g

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• Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
• Chicken, Light Meat, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.5 %/cal)

Medium Density (0.6 %/g)

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53% Protein

4% Carbs

0% Fiber

27% Fat

23%

Saturated Fat

32% Cholesterol

14% Sodium

0%

Added Sugar

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