Chicken, Lime Chile, Signature Select, 9 oz

Tray303 g


Calories in 1 tray (303 g)
260 calories, 31.5 from fat
 
Carbs
43 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Lime Chile, Signature Select, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken, Lime Chile, Signature Select, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
12%
Fat
5%
Saturated Fat
12%
Cholesterol
23%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Lime Chile, Signature Select, 9 oz

Serving Size: tray (303g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 12%
Saturated Fat 1 g 5%
Cholesterol 35 mg 12%
Sodium 540 mg 23%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 6.1 g 20.2%
Protein 16 g 32%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 3.4 mcg 56.1%
Vitamin C 2.4 mg 4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.1 mg 11.7%
Phosphorus (P) 354.5 mg 35.5%
Selenium (Se) 36.4 mcg 51.9%
Zinc (Zn) 5.4 mg 35.8%