How many calories in Chicken, Liver, Pan-Fried?

75.7 calories per liver (44 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Chicken, Liver, Pan-Fried?

0.5 g. of carbs (0.2%DV) per liver (44 g.)

How much protein in Chicken, Liver, Pan-Fried?

11.3 g. of protein (22.7%DV) per liver (44 g.)

How much fiber in Chicken, Liver, Pan-Fried?

0 g. of fiber (0%DV) per liver (44 g.)

How much saturated fat in Chicken, Liver, Pan-Fried?

g. of saturated fat (%DV) per liver (44 g.)

How much fat in Chicken, Liver, Pan-Fried?

2.8 g. fat (4.4%DV) per liver (44 g.)

How much sodium in Chicken, Liver, Pan-Fried?

40.5 g. sodium (🔒%DV) per liver (44 g.)

Chicken, Liver, Pan-Fried Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (118.6%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Iron, Phosphorus, Vitamin B6, Copper, Zinc and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz). Good source of proteins (52% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, Liver, Pan-Fried?

0 grams of sugar per liver (44 g.)

How much sugar in Chicken, Liver, Pan-Fried?

0 grams of sugar per liver (44 g.)

Chicken, Liver, Pan-Fried

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (118.6%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Iron, Phosphorus, Vitamin B6, Copper, Zinc and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
Good source of proteins (52% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 liver (44g)

75.7 calories / 25.2 from fat

Carbohydrates

0.5 g

Proteins

11.3 g

Fat

2.8 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(118.6 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 25 min

Jog 10 min

Cleaning 19 min

Child Care 30 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		75.7 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.4%
	Saturated Fat	0.9 g	🔒%
Cholesterol		248.2 mg	🔒%
Sodium		40.5 mg	🔒%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		11.3 g	22.7%

Vitamins
	Vitamin A	6326.3 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	9.3 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	4.4 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.7 mg	🔒%
	Magnesium (Mg)	11.9 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	138.6 mg	🔒%
	Phosphorus (P)	194.5 mg	🔒%
	Selenium (Se)	38.8 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%