Chicken Marsala, , Claim Jumper, 14 oz
✓
Cup227 g

Calories in 1 cup (227 g)
380 calories, 171 from fat
 
Carbs
33 g
 
Proteins
14 g
 
Fat
19 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Marsala, , Claim Jumper, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Chicken Marsala, , Claim Jumper, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
29%
Fat
43%
Saturated Fat
23%
Cholesterol
46%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Marsala, , Claim Jumper, 14 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 8.6 g 43%
Cholesterol 70 mg 23%
Sodium 1 mg 46%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 399.5 IU 8%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.9 mg 7.9%
Phosphorus (P) 204.3 mg 20.4%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 2.3 mg 15.3%