Chicken, Meat And Skin, Cooked, Fried, Batter

Chicken, Meat And Skin, Cooked, Fried, Batter


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (45% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (280g)

809.2 calories / 437.4 from fat


 
Carbohydrates
26.4 g
 
Proteins
63.1 g
 
Fat
48.6 g
 
Saturated Fat
12.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Meat And Skin, Cooked, Fried, Batter

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (280g)

* Amount Per Serving
Calories 809.2 cal
Calories from Fat 437.4 cal
% Daily Value
Total Fat 48.6 g 74.7%
Saturated Fat 12.9 g 🔒%
Cholesterol 243.6 mg 🔒%
Sodium 817.6 mg 🔒%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 🔒%
Protein 63.1 g 126.2%
 
Vitamins
Vitamin A 260.4 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.7 mcg 🔒%
 
Minerals
Calcium (Ca) 58.8 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.8 mg 🔒%
Magnesium (Mg) 58.8 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 518 mg 🔒%
Phosphorus (P) 434 mg 🔒%
Selenium (Se) 71.4 mcg 🔒%
Zinc (Zn) 4.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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