How many calories in Chicken, Meat and Skin, Roasted?

334.6 calories per cup; chopped or diced (140 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chicken, Meat and Skin, Roasted?

0 g. of carbs (0%DV) per cup; chopped or diced (140 g.)

How much protein in Chicken, Meat and Skin, Roasted?

38.2 g. of protein (76.4%DV) per cup; chopped or diced (140 g.)

How much fiber in Chicken, Meat and Skin, Roasted?

0 g. of fiber (0%DV) per cup; chopped or diced (140 g.)

How much saturated fat in Chicken, Meat and Skin, Roasted?

g. of saturated fat (%DV) per cup; chopped or diced (140 g.)

How much fat in Chicken, Meat and Skin, Roasted?

19 g. fat (29.3%DV) per cup; chopped or diced (140 g.)

How much sodium in Chicken, Meat and Skin, Roasted?

114.8 g. sodium (🔒%DV) per cup; chopped or diced (140 g.)

Chicken, Meat and Skin, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, Meat and Skin, Roasted?

0 grams of sugar per cup; chopped or diced (140 g.)

How much sugar in Chicken, Meat and Skin, Roasted?

0 grams of sugar per cup; chopped or diced (140 g.)

Chicken, Meat and Skin, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup; chopped or diced (140g)

334.6 calories / 171 from fat

Carbohydrates

0 g

Proteins

38.2 g

Fat

19 g

Saturated Fat

5.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 112 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334.6 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.3%
	Saturated Fat	5.3 g	🔒%
Cholesterol		123.2 mg	🔒%
Sodium		114.8 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		38.2 g	76.4%

Vitamins
	Vitamin A	225.4 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.8 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	21 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	32.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	312.2 mg	🔒%
	Phosphorus (P)	254.8 mg	🔒%
	Selenium (Se)	33.5 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%