How many calories in Chicken, Meat Only, Roasted?

266 calories per cup; chopped or diced (140 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Chicken, Meat Only, Roasted?

0 g. of carbs (0%DV) per cup; chopped or diced (140 g.)

How much protein in Chicken, Meat Only, Roasted?

40.5 g. of protein (81%DV) per cup; chopped or diced (140 g.)

How much fiber in Chicken, Meat Only, Roasted?

0 g. of fiber (0%DV) per cup; chopped or diced (140 g.)

How much saturated fat in Chicken, Meat Only, Roasted?

g. of saturated fat (%DV) per cup; chopped or diced (140 g.)

How much fat in Chicken, Meat Only, Roasted?

10.4 g. fat (16%DV) per cup; chopped or diced (140 g.)

How much sodium in Chicken, Meat Only, Roasted?

120.4 g. sodium (🔒%DV) per cup; chopped or diced (140 g.)

Chicken, Meat Only, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (58% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, Meat Only, Roasted?

0 grams of sugar per cup; chopped or diced (140 g.)

How much sugar in Chicken, Meat Only, Roasted?

0 grams of sugar per cup; chopped or diced (140 g.)

Chicken, Meat Only, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (58% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup; chopped or diced (140g)

266 calories / 93.6 from fat

Carbohydrates

0 g

Proteins

40.5 g

Fat

10.4 g

Saturated Fat

2.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(13.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 89 min

Jog 35 min

Cleaning 67 min

Child Care 106 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		266 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	16%
	Saturated Fat	2.9 g	🔒%
Cholesterol		124.6 mg	🔒%
Sodium		120.4 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		40.5 g	81%

Vitamins
	Vitamin A	74.2 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	7 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	21 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	35 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	340.2 mg	🔒%
	Phosphorus (P)	273 mg	🔒%
	Selenium (Se)	30.8 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%