Chicken, Neck, Meat and Skin, Simmered
✓
Unit11 g
✓
Neck, Bone Removed38 g

Calories in 1 unit (11 g)
27.2 calories, 18 from fat
 
Carbs
0 g
 
Proteins
2.2 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Neck, Meat and Skin, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Chicken, Neck, Meat and Skin, Simmered contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Neck, Meat and Skin, Simmered

Serving Size: unit (11g)

* Amount Per Serving
Calories 27.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 2.8%
Cholesterol 7.7 mg 2.6%
Sodium 5.7 mg 0.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 17.7 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 11.9 mg 0.3%
Phosphorus (P) 13.4 mg 1.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2%