Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz
✓
Nuggets111 g

Calories in 1 nuggets (111 g)
230 calories, 117 from fat
 
Carbs
13 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
6%
Fiber
20%
Fat
15%
Saturated Fat
19%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz

Serving Size: nuggets (111g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 55 mg 19%
Sodium 520 mg 22%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 1.1 g 3.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 98.2 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.2 mg 3.8%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.7 mg 17.8%