Chicken Nuggets, Breast, Dino Buddies, Yummy, 24 oz

Pieces76 g


Calories in 1 pieces (76 g)
170 calories, 81 from fat
 
Carbs
15 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Nuggets, Breast, Dino Buddies, Yummy, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Chicken Nuggets, Breast, Dino Buddies, Yummy, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
15%
Fat
8%
Saturated Fat
7%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Nuggets, Breast, Dino Buddies, Yummy, 24 oz

Serving Size: pieces (76g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 370 mg 15%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 95 IU 1.9%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.4 mg 4.7%
Phosphorus (P) 211.3 mg 21.1%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 2.3 mg 15.7%