Chicken Out Rotisserie, Pulled Chicken Salad, Chicken Specialties - Boneless
✓
Grams100 g

Calories in 1 grams (100 g)
205 calories, 36 from fat
 
Carbs
5 g
 
Proteins
37 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Pulled Chicken Salad, Chicken Specialties - Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Chicken Out Rotisserie, Pulled Chicken Salad, Chicken Specialties - Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (74% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
2%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
37%
Cholesterol
33%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Pulled Chicken Salad, Chicken Specialties - Boneless

Serving Size: grams (100g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 110 mg 36.7%
Sodium 800 mg 33.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 37 g 74%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 18 mg 30%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%