Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned
✓
Oz196 g

Calories in 1 oz (196 g)
677 calories, 459 from fat
 
Carbs
14 g
 
Proteins
39 g
 
Fat
51 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
5%
Carbs
4%
Fiber
79%
Fat
40%
Saturated Fat
42%
Cholesterol
53%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned

Serving Size: oz (196g)

* Amount Per Serving
Calories 677 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 8 g 40%
Cholesterol 127 mg 42.3%
Sodium 1273 mg 53%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.8 g 32.7%
Protein 39 g 78%
 
Vitamins
Vitamin A 254.8 IU 5.1%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.2 mcg 0%
Vitamin E 6.9 mg 23%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.5 mg 16.2%
Phosphorus (P) 345.9 mg 34.6%
Selenium (Se) 30.2 mcg 43.1%
Zinc (Zn) 2.9 mg 19.3%