Chicken Patties, , Banquet, 27 oz
✓
Patty77 g

Calories in 1 patty (77 g)
211.2 calories, 117.9 from fat
 
Carbs
14.1 g
 
Proteins
10.1 g
 
Fat
13.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Patties, , Banquet, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Patties, , Banquet, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
8%
Fiber
20%
Fat
15%
Saturated Fat
12%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Patties, , Banquet, 27 oz

Serving Size: patty (77g)

* Amount Per Serving
Calories 211.2 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 3 g 15.1%
Cholesterol 35.2 mg 12.1%
Sodium 432.6 mg 18.1%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.6%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 201.4 IU 4%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.1 mg 5.3%
Phosphorus (P) 111.7 mg 11.2%
Selenium (Se) 11.9 mcg 16.9%
Zinc (Zn) 1.1 mg 7.6%