Chicken Patties, Breaded, Original, Banquet, 16 oz

Patty76 g


Calories in 1 patty (76 g)
241.3 calories, 153.9 from fat
 
Carbs
12.1 g
 
Proteins
8 g
 
Fat
17.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Patties, Breaded, Original, Banquet, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Chicken Patties, Breaded, Original, Banquet, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
4%
Fiber
26%
Fat
18%
Saturated Fat
13%
Cholesterol
22%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Patties, Breaded, Original, Banquet, 16 oz

Serving Size: patty (76g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 40.2 mg 13.1%
Sodium 532.8 mg 22.1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10.1%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 111.7 IU 2.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 1 mcg 16.5%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.2 mg 2.6%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1.8 mg 12.2%