How many calories in Chicken Poblano, , Lean Cuisine, 10.5 oz?

300 calories per package (297 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Chicken Poblano, , Lean Cuisine, 10.5 oz?

40 g. of carbs (13%DV) per package (297 g.)

How much protein in Chicken Poblano, , Lean Cuisine, 10.5 oz?

24 g. of protein (48%DV) per package (297 g.)

How much fiber in Chicken Poblano, , Lean Cuisine, 10.5 oz?

5 g. of fiber (20%DV) per package (297 g.)

How much saturated fat in Chicken Poblano, , Lean Cuisine, 10.5 oz?

g. of saturated fat (%DV) per package (297 g.)

How much fat in Chicken Poblano, , Lean Cuisine, 10.5 oz?

5 g. fat (8%DV) per package (297 g.)

How much sodium in Chicken Poblano, , Lean Cuisine, 10.5 oz?

640 g. sodium (🔒%DV) per package (297 g.)

Chicken Poblano, , Lean Cuisine, 10.5 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Chicken Poblano, , Lean Cuisine, 10.5 oz?

5.9 grams of sugar per package (297 g.)

How much sugar in Chicken Poblano, , Lean Cuisine, 10.5 oz?

5.9 grams of sugar per package (297 g.)

Chicken Poblano, , Lean Cuisine, 10.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 package (297g)

300 calories / 45 from fat

Carbohydrates

40 g

Proteins

24 g

Fat

5 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(20.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	2.2 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		640 mg	🔒%
Total Carbohydrate		40 g	13%
	Dietary Fiber	5 g	20%
	Sugars (Added)	5.9 g	🔒%
Protein		24 g	48%

Vitamins
	Vitamin A	1250.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	2.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	35.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	690 mg	🔒%
	Phosphorus (P)	347.5 mg	🔒%
	Selenium (Se)	35.6 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%