Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
440 calories, 225 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
25 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
8%
Fiber
38%
Fat
30%
Saturated Fat
17%
Cholesterol
25%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 6 g 30%
Cholesterol 50 mg 17%
Sodium 600 mg 25%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 7.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 422.8 IU 8.5%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 62.8%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 458 mg 13.1%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 6.6 mg 43.9%