Chicken Sausage, Spicy Italian, Harvestland, 4 Ct
✓
G85 g

Calories in 1 G (85 g)
110 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
16 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sausage, Spicy Italian, Harvestland, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Sausage, Spicy Italian, Harvestland, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
22%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sausage, Spicy Italian, Harvestland, 4 Ct

Serving Size: G (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 65 mg 22%
Sodium 720 mg 30%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.8 mg 6%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.6%