Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz
✓
Pc128 g

Calories in 1 pc (128 g)
351.2 calories, 216.9 from fat
 
Carbs
16.1 g
 
Proteins
18.1 g
 
Fat
24.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
4%
Fiber
38%
Fat
17%
Saturated Fat
21%
Cholesterol
39%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz

Serving Size: pc (128g)

* Amount Per Serving
Calories 351.2 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 38.1%
Saturated Fat 3.4 g 17.1%
Cholesterol 60.2 mg 21.1%
Sodium 953.2 mg 39.1%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.3%
Protein 18.1 g 36.1%
 
Vitamins
Vitamin A 145.3 IU 2.9%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 311 mg 8.9%
Phosphorus (P) 185.6 mg 18.6%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 1.9 mg 12.6%