Chicken Strips, Homestyle, Perdue, 26 oz

Strips82 g


Calories in 1 strips (82 g)
230.3 calories, 81 from fat
 
Carbs
21 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Strips, Homestyle, Perdue, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Chicken Strips, Homestyle, Perdue, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
3%
Fiber
13%
Fat
11%
Saturated Fat
11%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Strips, Homestyle, Perdue, 26 oz

Serving Size: strips (82g)

* Amount Per Serving
Calories 230.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 2.2 g 11%
Cholesterol 35 mg 11%
Sodium 590.7 mg 25%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 2.9%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.3 mg 5.7%
Phosphorus (P) 118.9 mg 11.9%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.2 mg 8.1%