Chicken Strips Meal, , Banquet, 8.9 oz

Meal252 g


Calories in 1 meal (252 g)
440 calories, 171 from fat
 
Carbs
45 g
 
Proteins
23 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Strips Meal, , Banquet, 8.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Chicken Strips Meal, , Banquet, 8.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
32%
Fiber
29%
Fat
20%
Saturated Fat
12%
Cholesterol
44%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Strips Meal, , Banquet, 8.9 oz

Serving Size: meal (252g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 4 g 20%
Cholesterol 35 mg 12%
Sodium 1 mg 44%
Total Carbohydrate 45 g 15%
Dietary Fiber 8 g 32%
Sugars (Added) 5 g 16.8%
Protein 23 g 46%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.4 mg 20%
Vitamin B12 1 mcg 16.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 690 mg 20%
Phosphorus (P) 399.9 mg 40%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 2.5 mg 17%