How many calories in Chicken Tenders, , Safeway, 28 oz?

210 calories per tenders (94 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chicken Tenders, , Safeway, 28 oz?

13 g. of carbs (4%DV) per tenders (94 g.)

How much protein in Chicken Tenders, , Safeway, 28 oz?

14 g. of protein (28%DV) per tenders (94 g.)

How much fiber in Chicken Tenders, , Safeway, 28 oz?

1 g. of fiber (4%DV) per tenders (94 g.)

How much saturated fat in Chicken Tenders, , Safeway, 28 oz?

g. of saturated fat (%DV) per tenders (94 g.)

How much fat in Chicken Tenders, , Safeway, 28 oz?

10 g. fat (15%DV) per tenders (94 g.)

How much sodium in Chicken Tenders, , Safeway, 28 oz?

520 g. sodium (🔒%DV) per tenders (94 g.)

Chicken Tenders, , Safeway, 28 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (30% of DV/100g).

Is there sugar in Chicken Tenders, , Safeway, 28 oz?

0.9 grams of sugar per tenders (94 g.)

How much sugar in Chicken Tenders, , Safeway, 28 oz?

0.9 grams of sugar per tenders (94 g.)

Chicken Tenders, , Safeway, 28 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (30% of DV/100g).

Calories in 1 tenders (94g)

210 calories / 90 from fat

Carbohydrates

13 g

Proteins

14 g

Fat

10 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(16.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	2.6 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		520 mg	🔒%
Total Carbohydrate		13 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.9 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	186.6 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	20.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	202.1 mg	🔒%
	Phosphorus (P)	261.3 mg	🔒%
	Selenium (Se)	20.4 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%