How many calories in Chicken Teriyaki, , Seeds of Change, 10 oz?

299.5 calories per bowl (283 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Chicken Teriyaki, , Seeds of Change, 10 oz?

46.9 g. of carbs (16%DV) per bowl (283 g.)

How much protein in Chicken Teriyaki, , Seeds of Change, 10 oz?

19 g. of protein (37.9%DV) per bowl (283 g.)

How much fiber in Chicken Teriyaki, , Seeds of Change, 10 oz?

4 g. of fiber (16%DV) per bowl (283 g.)

How much saturated fat in Chicken Teriyaki, , Seeds of Change, 10 oz?

g. of saturated fat (%DV) per bowl (283 g.)

How much fat in Chicken Teriyaki, , Seeds of Change, 10 oz?

4 g. fat (5.6%DV) per bowl (283 g.)

How much sodium in Chicken Teriyaki, , Seeds of Change, 10 oz?

768.7 g. sodium (🔒%DV) per bowl (283 g.)

Chicken Teriyaki, , Seeds of Change, 10 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Is there sugar in Chicken Teriyaki, , Seeds of Change, 10 oz?

11.3 grams of sugar per bowl (283 g.)

How much sugar in Chicken Teriyaki, , Seeds of Change, 10 oz?

11.3 grams of sugar per bowl (283 g.)

Chicken Teriyaki, , Seeds of Change, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 bowl (283g)

299.5 calories / 36 from fat

Carbohydrates

46.9 g

Proteins

19 g

Fat

4 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(19.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		299.5 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	5.6%
	Saturated Fat	1 g	🔒%
Cholesterol		29.9 mg	🔒%
Sodium		768.7 mg	🔒%
Total Carbohydrate		46.9 g	16%
	Dietary Fiber	4 g	16%
	Sugars (Added)	11.3 g	🔒%
Protein		19 g	37.9%

Vitamins
	Vitamin A	1248 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.1 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	2.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	34 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	638.9 mg	🔒%
	Phosphorus (P)	331.1 mg	🔒%
	Selenium (Se)	34 mcg	🔒%
	Zinc (Zn)	5 mg	🔒%