Chicken Thighs, Hand-Trimmed Boneless, Skinless, Just Bare, 1 ea |
✓ | Oz | 112 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (12.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Chicken Thighs, Hand-Trimmed Boneless, Skinless, Just Bare, 1 ea
Serving Size: oz (112g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Cholesterol | 40 mg | 13% | |
Sodium | 65 mg | 3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 21 g | 42% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.6% | |
Vitamin B12 | 1.2 mcg | 20.7% | |
Vitamin C | 1.2 mg | 2.1% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.3% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 13.4 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 151.2 mg | 4.3% | |
Phosphorus (P) | 131 mg | 13.1% | |
Selenium (Se) | 13.4 mcg | 19.2% | |
Zinc (Zn) | 2 mg | 13.2% |
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