Chicken Wings, , Giant, 64 oz
✓
Oz165 g

Calories in 1 oz (165 g)
210.1 calories, 144 from fat
 
Carbs
5.9 g
 
Proteins
18 g
 
Fat
16 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, , Giant, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Chicken Wings, , Giant, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
12%
Fiber
25%
Fat
23%
Saturated Fat
25%
Cholesterol
15%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, , Giant, 64 oz

Serving Size: oz (165g)

* Amount Per Serving
Calories 210.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 4.6 g 23%
Cholesterol 75 mg 25%
Sodium 370.1 mg 15%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 3.3 g 11%
Protein 18 g 36%
 
Vitamins
Vitamin A 287.1 IU 5.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 1.8 mcg 30.5%
Vitamin C 35.4 mg 58.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.4 mg 10.3%
Phosphorus (P) 193.1 mg 19.3%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 2.9 mg 19.5%