Chicken Wings, Buffalo Style, Perdue, 28 oz

Oz85 g


Calories in 1 oz (85 g)
160 calories, 90 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Buffalo Style, Perdue, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Chicken Wings, Buffalo Style, Perdue, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
8%
Fiber
15%
Fat
10%
Saturated Fat
20%
Cholesterol
23%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Buffalo Style, Perdue, 28 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 60 mg 20%
Sodium 540 mg 23%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0.9 g 2.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.7 mg 3%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.9 mg 5.7%