Chicken Wings, General Tso's, Perdue, 32 oz

Pieces83 g


Calories in 1 pieces (83 g)
170 calories, 117 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, General Tso's, Perdue, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, General Tso's, Perdue, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
20%
Fat
18%
Saturated Fat
17%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, General Tso's, Perdue, 32 oz

Serving Size: pieces (83g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.6 g 18%
Cholesterol 50 mg 17%
Sodium 640 mg 27%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.7 mg 5.8%
Phosphorus (P) 120.4 mg 12%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 1.2 mg 8.2%