Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz
✓
Ct189 g

Calories in 1 ct (189 g)
180 calories, 99 from fat
 
Carbs
4 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
11%
Fiber
17%
Fat
16%
Saturated Fat
18%
Cholesterol
28%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Teriyaki Style, , Frank & Teressa's, 40 oz

Serving Size: ct (189g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.2 g 16%
Cholesterol 55 mg 18%
Sodium 660 mg 28%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 5.7 g 18.9%
Protein 13 g 26%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 35%
Vitamin C 4 mg 6.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 221.1 mg 22.1%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 3.3 mg 22.3%