Chili's , Pepper Pals Crispy Chicken Crispers, Balanced Nutrition, Strawberry Yogurt
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 198 from fat
 
Carbs
19 g
 
Proteins
26 g
 
Fat
22 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's , Pepper Pals Crispy Chicken Crispers, Balanced Nutrition, Strawberry Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • Chili's , Pepper Pals Crispy Chicken Crispers, Balanced Nutrition, Strawberry Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(14.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
6%
Carbs
8%
Fiber
34%
Fat
20%
Saturated Fat
30%
Cholesterol
26%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's , Pepper Pals Crispy Chicken Crispers, Balanced Nutrition, Strawberry Yogurt

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Cholesterol 90 mg 30%
Sodium 630 mg 26.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 10 g 33.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%