How many calories in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

1260 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).

How many carbs in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

97 g. of carbs (32.3%DV) per grams (100 g.)

How much protein in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

59 g. of protein (118%DV) per grams (100 g.)

How much fiber in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

71 g. fat (109.2%DV) per grams (100 g.)

How much sodium in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

3030 g. sodium (🔒%DV) per grams (100 g.)

Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (118% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

26 grams of sugar per grams (100 g.)

How much sugar in Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS?

26 grams of sugar per grams (100 g.)

Chili's Grill & Bar, Boneless Shanghai Wings, STARTERS

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (118% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

1260 calories / 639 from fat

Carbohydrates

97 g

Proteins

59 g

Fat

71 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(12.6 cal/g)

Medium Density

(4.1 %/cal)

Very High Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 420 min

Jog 168 min

Cleaning 315 min

Child Care 504 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1260 cal
Calories from Fat		639 cal
			% Daily Value
Total Fat		71 g	109.2%
	Saturated Fat	12 g	🔒%
Cholesterol		160 mg	🔒%
Sodium		3030 mg	🔒%
Total Carbohydrate		97 g	32.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	26 g	🔒%
Protein		59 g	118%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%