Chili's Grill & Bar, Cajun Chicken Pasta w/ Garlic Toast, FAVORITES (listed as served)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
Good source of proteins (134% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (195% of DV/100g).

Calories in 1 grams (100g)

1500 calories / 702 from fat

Carbohydrates

123 g

Proteins

67 g

Fat

78 g

Saturated Fat

39 g

Calories

Nutrition

Risky Content

Very High Density

(15 cal/g)

Medium Density

(3.6 %/cal)

Very High Density

(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 500 min

Jog 200 min

Cleaning 375 min

Child Care 600 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1500 cal
Calories from Fat		702 cal
			% Daily Value
Total Fat		78 g	120%
	Saturated Fat	39 g	🔒%
Cholesterol		110 mg	🔒%
Sodium		3040 mg	🔒%
Total Carbohydrate		123 g	41%
	Dietary Fiber	8 g	32%
	Sugars (Added)	41 g	🔒%
Protein		67 g	134%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%