Chili's Grill & Bar, Guiltless Grilled Chicken Pita, GUILTLESS GRILL
✓
Grams100 g

Calories in 1 grams (100 g)
550 calories, 81 from fat
 
Carbs
70 g
 
Proteins
36 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Guiltless Grilled Chicken Pita, GUILTLESS GRILL has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Chili's Grill & Bar, Guiltless Grilled Chicken Pita, GUILTLESS GRILL contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (72% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
23%
Carbs
52%
Fiber
14%
Fat
15%
Saturated Fat
35%
Cholesterol
88%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Guiltless Grilled Chicken Pita, GUILTLESS GRILL

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 105 mg 35%
Sodium 2110 mg 87.9%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 13 g 52%
Sugars (Added) 3 g 10%
Protein 36 g 72%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%